Swedish Massage Therapy

Swedish Massage Therapy

Swedish Massage Therapy is the most common type of massage therapy. Your therapists will use long smooth strokes, kneading, and circular movements on superficial layers of muscle using massage lotion or oil.

Woman getting a massage --- Image by © Fancy/Veer/Corbis

 

Swedish massage therapy can be very gentle and relaxing. If you’ve never had massage before, this is a good one to try first.

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